From the archives: Making Time for Rest and Relationships feat. Oppy Sobitan

Published: Dec. 1, 2020, 8 a.m.

From the archives 01/12/20

"My tiredness and stress and my partner's tiredness and stress had an effect on our relationship, which is why I have invited him to do this post with me. We are both in a place where we feel burnt out and we are literally counting down the days until we take our holiday. Being so busy has meant that we haven't been able to prioritise each other as we normally would, often sacrificing our quality time, that is already compromised because of the whole long-distance thing (which, by the way is very long) to be able to get work done. Our ways of coping with work stress aren't the same; while he would seek comfort by speaking to me (and if I was there, hugging me until he feels better), I deal with work stress by panic working, and trying to do everything I need to get done without interruption and with many tears and attempts at slowing down my breath. I don't appreciate having time taken away from the things I need to get done when I'm stressed. And so, we clashed."

Links:

Blogpost

The MXMMondays newsletter

Identifying emotional burnout by Amani Samah

lifestyle | my approach to slow-living by Amara Amaryah

Colour.full Development

A thread on juggling responsibilities (nb: this doesn't feature in the recording but is useful so check it out!)


Oppy's links:

Instagram

Twitter

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