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Join Positive Psychologist Vitoria Meira as she discusses the paradox of being born whole and evolving as who you really are.
In this exciting conversation Vitoria and Christina dive down into the rabbit hole, to explore how to embrace the layers of yourself within your life and move forward to rediscover your True Self every day.
Modern day philosophy can feel daunting, but this conversation will offer you practice tools to live as your true self, through all the layers, as you shine your true light at the same time as help it grow.

Vitoria (De Valentim) Meira was born in São Paulo, Brazil, and lived in Venezuela for ten years, before pursuing her career in psychology in the United States and at the University of Oxford in England.
​She holds a Master’s degree in Positive Developmental Psychology and Evaluation, "the science of what goes 'right' in life," from Claremont Graduate University--a world renowned school for Positive Psychology.
​Her research and work are rooted in Archetypal psychology, Attachment Theory, Inner-Child Work, Mindfulness, Non-Violent Communication, and Enneagram Personality Theory.
Vitoria specialises in the effects of parental emotion-regulation on the social-emotional development and authenticity of adult children. She works with these adult children in a process of healing emotional wounds to a path of wholeness.
For more information visit:
www.vitoriameira.com
Vitoria_meira on Instagram
Whole Self Journey podcast on Spotify

Your host, Christina  Fletcher has been helping overwhelmed and frustrated parents as a Spiritually Aware Parent Coach and Energy Healer for the past 6 years.
Prior to her finding her calling as a coach she has been a musical therapist with her husband, performing in residential and nursing homes both in Canada and the UK, as well as a trained actress,  a film producer, restaurateur, homesteader, antique dealer and a university student in Religious Studies.

 Christina is a homeschooling, work at home, love at home, mom of 3, married to her soul mate Jeff. She's lived in Canada, Spain and now the UK.
She is a passionate storyteller who loves to connect spirituality with words.

For more information on her work please visit www.spirituallyawareparenting.com

Christina Fletcher is a Spiritual Alignment coach, energy worker, author, speaker and host of the podcast Showing Up Whole.
She specialises in practical spirituality and integrating inner work with outer living, so you can get self development off of the hobby shelf and integrated as a powerful fuel to your life.

Through mindset, spiritual connection, intuitive guidance, manifestation, and mindfulness techniques Christina helps her clients overcome overwhelm and shame to find a place of flow, ease, and deep heart-centered connection.
Christina has been a spiritual alignment coach, healer and spiritually aware parent coach for 7 years and trained in Therapeutic Touch 8 years ago. She is also a meditation teacher and speaker. She has also studied Homeopathy, Quantum Healing, NLP as well as majored in Religious Studies at the University of Manitoba in Canada.
For more information please visit her website www.spirituallyawareliving.com
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