Episode 71: Exploring Light and Dark

Published: May 13, 2021, 9 p.m.

In this episode I talk about how we can approach our dark or shadow side with more curiosity rather than guilt or shame. There are some coaching tips to help you move into a space of exploration and awareness. It's important to challenge yours thoughts and get a clear perspective while working through tough situations because what you think or believe can be skewed.

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