The Sound of Silence

Published: Dec. 20, 2018, 9:36 p.m.

If we had a keen vision and feeling of all ordinary human life, it would be like hearing the grass grow and the squirrel's heart beat, and we should die of that roar which lies on the other side of silence.” ~ George Eliot

This talk explores how we can cultivate a deeper sense of sustained silence and presence through meditation practice, and how, more and more, as this silence deepens, we can begin to let go of words and concepts and preconceived notions, and go right to direct experience.