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Do you set aside time to\\xa0give yourself a break? Creating\\xa0white space in your life is important, but can sometimes be difficult. We're talking about\\xa0what has and hasn't worked\\xa0in our own lives and why\\xa0we believe it makes us more successful\\xa0when we carve out space for\\xa0quiet time\\xa0and\\xa0relaxation. When we don't take a break, it\\xa0affects our mental state\\xa0as well as\\xa0how productive and confident we are.

This episode is for you if\\xa0you want to be less stressed and more productive.