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Kendall Heaton MSW is the go-to mama for help navigating the early years of parenthood, through mindful parenting. In this episode Kendall gives us glimpse into the issues facing pre-natal and early childhood parents, and strategies we can use to feel more grounded, and calm during this time.  Kendall’s deep knowledge and warm approach to counseling is reassuring, and provides hope for adapting to our current challenges.

Kendall is a social worker, child development specialist, and Mindful Life Coach for Parents. She loves supporting parents and expectant parents to navigate the ups and downs of their parenthood journeys with mindfulness, acceptance, support, and ease. She supports parents and parents-to-be through one-on-one coaching, group programs, workshops, and her free Facebook group- Mindful Parenthood Community. 

Visit Kendall on her website at: www.kendallheaton.com