The best way to tell ya mate about their weight

Published: March 11, 2019, 7:19 p.m.

Be nice about how you speak to ya mate about their weight... Some people need to be challenged and some need you to hold their hand through the gym. Take the junk food out ya kitchen and balance out ya diet. Stress causes weight gain too. --- Send in a voice message: https://anchor.fm/shegetsit/message Support this podcast: https://anchor.fm/shegetsit/support Support this podcast at — https://redcircle.com/she-gets-it/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy