Podcasts religion ShamanTalk 85. Managing Your Spiritual Energy to Avoid Burn Out

85. Managing Your Spiritual Energy to Avoid Burn Out

Published: April 29, 2021, 10 p.m.

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Do you remember episode 79? We talked about Funk Days\\u2026. Well, the opposite of a funk day can also be true!

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This week we\\u2019ll explore the other end of the spectrum \\u2013 what to do if you experience high spiritual energy.

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There are times when I am so full of spiritual energy, I don\\u2019t quite know what to do with myself! I\\u2019ll feel a rush and a buzz \\u2013 I\\u2019ll want to do everything and will start a tonne of projects \\u2013 only to lose that energy and end up feeling flat and lethargic - in other words, I'm in a state of burn out.

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In this episode, I'll be teaching you how to effectively channel that energy you feel so you can avoid spiritual burn out. 

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