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Have you ever felt completely drained, depleted, and exhausted around a particular person, for no apparent reason?

If so, you may have come across an energy vampire.

And they\u2019re more common than you think.
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\nIt\u2019s vital that you learn how to \u201cdraw the line\u201d and set boundaries around these types of people. Without learning how to identify the different types of energy vampires in your life, it can be difficult for you to practice self-nurturing and assertiveness.

Here are the six main energy vampire types out there:

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1. The Victim or Martyr Vampire
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2. The Narcissist Vampire
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3. The Control Vampire
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4. The Over Dramatic Vampire
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5. The Condemnatory Vampire
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6. The Innocent Vampire
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Energy vampires tend to take more than give. They use others for their own means without really considering how the other person is feeling.

Energetic Boundaries are essential in protecting yourself from the negative effects of energy vampires.

Activities & Journeys

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1. Use visualisation techniques to protect yourself.
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Soap Bubble

Light Bubble

Tree

Wings

Anything that makes you feel engulfed and safe

You can use your imagination, or you can journey and ask to be shown a suitable protective shield

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1. Journey and ask to be shown the effect that lack of boundaries has on your energetic field
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Don\u2019t know how to Journey? No worries. I got you.

You can sign up for my free monthly online introduction to Shamanism training here.