49. A Tale of Two Truths

Published: Aug. 13, 2020, 5:54 p.m.

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I had a difficult interaction in my life this week and it put me in a thoughtful place.

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I have also been working with Dolphin Spirit and the idea that both this and that are true.

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This week\'s podcast is all about perspective, our memories and how we can build emotional intelligence in difficult interactions.

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What does that mean for us?

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Perspective is important and it\\u2019s OK if people have different perspectives based on their differing values.

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Human memory is notoriously unreliable, especially when it comes to details.

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Scientists have found that prompting an eyewitness to remember more can generate details that are outright false but that feel just as correct to the witness as actual memories.

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In day-to-day life, this isn\\u2019t a bug; it\\u2019s a feature.

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I\\u2019ll discuss five important aspects of perspective. Because building this type of emotional intelligence is a key component of happy, drama-free living.

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I\\u2019ll also talk about how I understand this concept of Two Truths and what my balance looks like.

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For example, I have my own value structure that I understand and have an intimate relationship with.

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I know what OK for me is and what isn\\u2019t.

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I understand that my initial reaction to situations is coloured by my life experience, trauma and also my values. I always take a minute to check-in and ask myself \\u2013 what is triggering my trauma and causing me to react in a way that\\u2019s not ethical and what has happened here that goes against my values. Both can be true in just one interaction!

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Join me this week for a discussion on memory, emotional intelligence and letting go of right and wrong.

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This Weeks Activities

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Journey with Dolphin Spirit and ask for a transmission of emotional healing to support you to fully embrace the Two Truths concept.

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Work on building a value list.

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Click here to download an extensive list of values that you can choose from.

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Spend some time thinking about why these values are important to you and how you will build them into your boundary work.

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