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b'Here in the 21st century, we\\u2019re fascinated by something that was invented in the 7th century: tantra, and more specifically, tantric sex. But it\\u2019s also one of the most misunderstood practices around, starting with: it\\u2019s not just about sex! Tantra is an entire world of spirituality, intimacy, breathwork and presence, which is precisely why I have Barbara Carellas, founder of Urban Tantra, on the show with me today. A pioneer in the world of tantric healing practices, Barbara gives us the real deal on these sacred techniques \\u2013 and shows us how we can use them in the modern world, for full body pleasure, higher states of consciousness, and a radically deeper connection with your partner.\\xa0\\nPlus, I take your questions! How do you stay in the present moment during sex, and not disassociate while it\\u2019s happening \\u2013 or, get so nervous that you block all the pleasure? I\\u2019ve got some thoughts on that.\\nFor More Information on Barbara:\\nWebsite | Instagram | Twitter | Youtube | Facebook\\nShow Notes:\\nEmily\\u2019s Shop Page\\n\\n Hosted on Acast. See acast.com/privacy for more information.'