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b'On today\\u2019s show, Dr. Emily is joined by bestselling author and one of America\\u2019s leading psychiatrists Dr. Daniel Amen to talk about his book, The End of Mental Illness, why mental health needs to be rebranded as brain health \\u2013 and how that change can alter how we see relationships.\\xa0\\nThey discuss why looking more closely at the brain can severely help people get a better understanding into their own psyche and actual tools to heal, how trauma work like EMDR therapy can reprogram our brains to release or cope with said trauma, and ways that our neurohormones have a direct impact on our libidos and how we act in relationship. Plus, an exercise in killing your ANTS or automatic negative thoughts.\\nFollow Emily on all social @sexwithemily\\nFor more on Dr. Daniel Amen, visit https://danielamenmd.com/\\nFor even more sex advice, tips & tricks, visit sexwithemily.com\\n Hosted on Acast. See acast.com/privacy for more information.'