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b'On today\\u2019s show, Dr. Emily is joined by NY Times best selling author and host of the Genius Life podcast Max Lugavere to talk about his new book, The Genius Life & becoming the better, healthier version of you.\\nThey discuss the hyper-palatability of food addiction and porn addiction \\u2013 and how they\\u2019re somewhat similar, ways artificial light is affecting our health and our bedroom activities, why it\\u2019s important to get the D \\u2013\\xa0vitamin D that is, and ways making small improvements in all areas of your life can translate to a better sex life.\\nFollow Emily on all social @sexwithemily\\nFollow Max on all social @maxlugavere\\nFor even more sex advice, tips & tricks, visit http://sexwithemily.com/\\xa0\\n Hosted on Acast. See acast.com/privacy for more information.'