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On today\u2019s show, Dr. Emily is joined by NY Times best selling author and host of the Genius Life podcast Max Lugavere to talk about his new book, The Genius Life & becoming the better, healthier version of you.\nThey discuss the hyper-palatability of food addiction and porn addiction \u2013 and how they\u2019re somewhat similar, ways artificial light is affecting our health and our bedroom activities, why it\u2019s important to get the D \u2013\xa0vitamin D that is, and ways making small improvements in all areas of your life can translate to a better sex life.\nFollow Emily on all social @sexwithemily\nFollow Max on all social @maxlugavere\nFor even more sex advice, tips & tricks, visit http://sexwithemily.com/\xa0\n Hosted on Acast. See acast.com/privacy for more information.