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b'NINJA SKILLS FOR SEX! Sandra gets Dr. Jenn Gunsaullus to explain a crucial technique for handling yourself in the bedroom\\u2026 and beyond!\\xa0TOPICS: The "Down Low," Getting Touchy-Feely, Self Care, Awareness without Judgement, The Triangle of Thoughts-Emotions-Sensations, Your Patterns, Triggers, Sandra\'s Trigger, Using Your Words, Tangible Feelings, A Pattern Interrupt, Run/Numb/Distract, Sandra\'s Dark Shadow, Favorite Negative Emotions, Manipulation, Buddhist Science, Third Eye, Astrology "Personal Growth,"\\xa0Bren\\xe9 Brown,\\xa0Feeling Worthy, Dr. Who, Our Inner Geography, Resiliency, Jenn\'s TEDx Talk and Befriending Your Body.'