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Is it okay if Ali doesn\'t get up at 6am like Cam does? Do you need to go to bed at the same time as your partner? Cam and Ali chat to sleep expert Olivia Arezzolo about the importance of knowing your \'sleep type\', accommodating for your partner\'s differences, and why we need to be taking sleep health more seriously.

LINKS\\xa0

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• Take the Chronotype quiz\\xa0 https://quiz.tryinteract.com/#/623106c8a2b1420018c30f18.\\xa0
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• Follow Olivia on Instagram @oliviaarezzolo.
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• Learn more about Olivia\'s Sleep Kit www.oliviaarezzolo.com.au/sleep-kit.
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• Learn more about Olivia on her website https://oliviaarezzolo.com.au/.
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• Get in touch with Olivia at enquiries@oliviaarezzolo.com.au.
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• Follow Cam on Instagram @camerondaddo.\\xa0
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• Follow Ali on Instagram @alidaddo.\\xa0
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• Follow Nova Podcasts @novapodcastsofficial.\\xa0
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Got a question for Cam & Ali? You can email them at separatebathrooms@novapodcasts.com.au.\\xa0

CREDITS\\xa0

Hosts: Cameron Daddo and Alison Brahe-Daddo.\\xa0
Guest: Olivia Arezzolo.
Managing Producer: Elle Beattie.\\xa0
Producer and Editor: Amy Kimball.\\xa0

Find more great podcasts like this at novapodcasts.com.au.\\xa0

Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.\\xa0

See omnystudio.com/listener for privacy information.