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The Epilogue Show: Barre
The ladies return to discuss how they have been since their week of Barre. Many thanks to Georgia Yiannakas - founder of Ballet Barre Fitness for gifting the lesson and coming on the show. Georgia can be found on Instagram @balletbareefitness and soon on bodygoalsbykady app.\xa0\nIf you like what we do here and want to be part of the club, why not follow us on Instagram and TikTok @SelfCareClubPod.\xa0\nIf you want to get in contact with us please send us an email: via hello@theselfcareclub.co.uk We love hearing from you.\xa0\nAdditional production, mixed and mastered by @weareaudioculture\nStudio production by @launchpodstudios\xa0\nMusic by purpleplanet.com\nLearn more about your ad choices. Visit podcastchoices.com/adchoices