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In these snippets we will be selecting our favourite moments from previous episodes of Self Care Club.\nThis weeks snippet is from our period pant epilogue where we discuss the trauma of a VPL. \nFor the full episode please go to - https://podcasts.apple.com/gb/podcast/self-care-club-wellness-road-tested/id1505703522?i=1000528381088\nIf you like what we do here and want to be part of the club, come follow/find us at\n\nInstagram- https://www.instagram.com/selfcareclubpod/\n\nYouTube- https://youtube.com/c/SelfCareClub\n\nTikTok-\xa0https://vm.tiktok.com/ZMLnXyS1S/\n\nEmail- hello@theselfcareclub.co.uk\xa0\n\nWebsite- www.theselfcareclub.co.uk\n\nStudio production by @launchpodstudios Music by purpleplanet.com\nLearn more about your ad choices. Visit podcastchoices.com/adchoices