Podcasts Health Self Care Club Being your own best friend

Being your own best friend

Published: Feb. 20, 2023, 6:30 a.m.

Please note the original release of this show was Feb 2022 in our self love mini series.\nLauren and Nicole test out being kind to yourself with a week of being your own best friend. If your best friend wouldn\u2019t speak to you like that then why are you speaking to yourself that way? Nicole wrestles with guilt and a struggle to rest even whilst having Covid and Lauren learns that frozen roast potatoes are not the end of the world.\nIf you like what we do here and want to be part of the club, come follow us and be part of our growing facebook group\xa0\n\nFacebook\xa0https://www.facebook.com/groups/1115099072702743/?ref=share_group_link\n\n\nInstagram \xa0https://www.instagram.com/selfcareclubpod/\n\n\nYouTube https://youtube.com/c/SelfCareClub\n\n\nTikTok https://vm.tiktok.com/ZMLnXyS1S/\n\n\nEmail\xa0hello@theselfcareclub.co.uk\xa0\n\nWebsite www.theselfcareclub.co.uk\n\n\nStudio production by @launchpodstudios Music by purpleplanet.com\nLearn more about your ad choices. Visit podcastchoices.com/adchoices