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b"We are sneaking another guest episode this week, as it is currently Men\\u2019s Health Week from 13th to 19th of June 2023. As you know, while men\\u2019s health, women\\u2019s health or anyone\\u2019s health (and the surrounding conversations) are important every day of the year, we do a dedicated episode each June to specifically remind us all of some of the major men's health statistics, challenges and resources and they\\u2019ve been so helpful to me even as a woman \\u2013 as a wife, sister, friend, colleague, the list goes on\\u2026\\nI don\\u2019t think we could be graced with two better guests for the occasion than the absolute legends we have with us today, both of whom have been on the show before but who are on together this time because they have since become friends AND co-authored a BOOK! Back for his third appearance is psychiatrist, mental health advocate and former calf club member, Dr Kieran Kennedy and for his second appearance, publisher, author and former editor of Men\\u2019s Health Magazine, Scott Henderson.\\xa0\\nIf you\\u2019ve been listening for a while, you\\u2019ll already know what amazing work they are each doing for men\\u2019s health (and health generally) as well as being fabulous role models in the realm of redefining modern masculinity and men\\u2019s mental health conversations. But now, they have collated it all into the handbook we\\u2019ve literally talked about the world needing \\u2013perfectly titled, The MANual: a practical guide to life, health and happiness. From the science behind nutrition and training to the anecdotal surrounding relationships, body image, sexuality\\u2026 they literally cover it all. I\\u2019ll let them tell you more about it themselves because I\\u2019m already not doing them justice. This was SUCH a delight \\u2013 funny, moving, reflective\\u2026 I hope you enjoy as much as I did.\\n>>> GET YOUR COPY OF THE MANUAL HERE <<<\\n+ Announcements on Insta at @spoonful_of_sarah\\n+ Join our Facebook community here\\n+ Subscribe to not miss out on the next instalment of YAY!\\n\\nThank you to this week's partner in yay, HP Australia!\\n* Disclaimer\\xa0Never Run Out: Based on plan usage, Internet connection to eligible HP printer, valid payment method, email address, and delivery service in your geographic area.\\n**Instant\\xa0Ink Savings (ink):\\xa0Based on monthly subscription cost of HP\\xa0Instant\\xa0Ink 700-page plan without purchase of additional sets of pages compared to cost per page (CPP) to print\\xa0ISO/IEC 24711 pages on most HP, A4 colour\\xa0inkjet cartridge printers and MFPs. Comparative printers are priced at or below the most expensive HP\\xa0Instant-Ink eligible printer\\xa0in each country using local currency, as of September 2022. Sale prices not considered for this study. Average CPP per country used to determine percent savings versus CPP for HP\\xa0Instant\\xa0Ink. HP\\xa0Ink Advantage printers, printers sold through contract, and other printers which only use XL cartridges excluded due to non-standard hardware & supplies model. Keypoint\\xa0Intelligence October 2022 study commissioned by HP. Printers selected by market share\\xa0in\\xa0IDC Quarterly Hardcopy Peripherals Tracker \\u2013 Final Historical 2022Q2.\\xa0www.keypointintelligence.com/HPInstantInk.\\nHP offers a free trial for Instant Ink, CLICK HERE."