Summer will be here before you know it, so why not have a little chat about health and fitness now, to get us all in a healthy mindset now before the bikini panic sets in. Throw your scale away, this is all about your own confidence.
Next, we chat about knowing how to defuse a fight with your significant other before it beings (19:15 )
We have a long chat about keeping the spark alive in your long term relationship, and Alanna talks about her long term relationship (24:20) Song: Queen Of The Night by Hey Violet