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Web
Last week we started to look at phobias and today we want to explore this in more detail. Many of us feel that our minds are controlling us and that it is our minds that have got this imbalance over what we fear. On a level this is true but we have to go back to the point when we didn't have this and then start to understand that we have been drip-feeding our minds with our web of thoughts, avoidances and fears.