Podcasts Culture Trauma

Trauma

Published: Sept. 21, 2018, 9:37 p.m.

Trauma has similar responses to PTSD although less severe can still be debilitating. This week we look back to the library analogy, how trauma can have the same effect in our internal library. Our mind has no concept of time, instead it recognises patterns and behaviours. So when we approach similar situations that are related to the trauma first experiences, those negative feelings can resurface again.