Phobias

Published: June 23, 2018, 6:23 a.m.

Phobias can be debilitating and stop us from leading a full and happy life. the underlying cause is fear. This fear-avoidance cycle is a recipe for disaster, making a phobia spiral out of control. The pleasure is, if it can spiral out. It can spiral in again. It will take time and perseverance, but it's not impossible.