Podcasts Culture Patterns

Patterns

Published: March 15, 2019, 4:08 p.m.

To help you break away from these conditioned responses which are keeping you stuck in these bad habits, start taking advantage of the fact that if it's different then the mind won’t have the same response.
To help break the habit more easily start changing things up so the conditioned response isn’t as strong or even not there at all.