Podcasts Culture Sara Stevens's show Hard

Hard

Published: Feb. 22, 2020, 10:03 a.m.

b'Unfortunately, we all at times have to deal with challenges in our lives, finding ways to make it as painless as possible is certainly the best way forward. But as many of us know our minds can often not always be on our side and can resist us changing, challenges and things that push us out of our comfort zone.'