Carrot

Published: Aug. 16, 2019, 8:11 p.m.

Last week we looked at when anxiety is at its worst, how it can immobilise us and the freeze response takes over how we feel and often our nervous system too. Using the rabbit analogy to best describe this.
So, if we can’t shake the bunny awake, what can we use as a carrot to entice them out of this frozen state?