Calm

Published: March 13, 2020, 8:56 p.m.

We have been looking at ways to deal with the hard times that come our way in life, we all have to accept that hard times will come and it's not about not having them, it’s all about how we deal with them. Staying calm is another skill we need, and could even be one of the most important ways to deal with things. Staying calm will have a massive impact on the situation by the strong secure message we send to others and to ourselves.