Podcasts Culture Anchor

Anchor

Published: Oct. 2, 2020, 8:15 p.m.

Anchoring is one of the fundamental tools of NLP which can be powerful in helping you to have more confidence, enthusiasm, be more relaxed and can be used to aid sports performance as well. It’s a simple way to allow you to change an unwanted feeling to a resourceful feeling in a matter of moments, and then it’s a tool you continue to use and build on.