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EPISODE 8 - Lifestyle (health and fitness journey)
b'Host:\\nRaf\\nGuests:\\nJonas David and Randolph Permejo\\n\\nRecorded on May 17th. Raf, Jonas, and special guest Randolph discuss their journey through health & fitness and their lifestyles.\\xa0\\nspecial thanks to Randolph for coming on and hopefully we get you back on an episode again. Jonas for making an appearance you\'ve been missed on the show, brother!\\n\\n--- \\n\\nSupport this podcast: https://podcasters.spotify.com/pod/show/run-it-back-media/support'