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Be Good to Yourself
b'In this solo episode Emie is extending the R&R segment and talking more in depth about self care. She\\u2019ll share what she and some of her friends have been doing to take care of themselves lately and guide you through some affirmations and song meditation. SONG PLAYED IN EPISODE: \\u201cInner Peace\\u201d by Beautiful Chorus\\n\\n--- \\n\\nSupport this podcast: https://podcasters.spotify.com/pod/show/rouse-and-rapport/support'