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Published: Oct. 20, 2020, 9:30 a.m.

This week is all about the 3 B's: Balance, Boundaries, and Being. I'm chatting with my GIRL Ciji Townsend, who is someone I look up to in so many areas of life, but especially when it comes to living a balanced (not busy) life.

In this episode, Ciji and I are talking all about how we are both recovering busy bodies (but God!). We're chatting all about:

• Getting back to being human beings and moving away from human doings
• The intentionality it takes to live a balanced life
• How to stop the glorification of busy or being busy just for the sake of it
• Our secrets and best tips to protecting your boundaries and peace
• Understanding when to say no and when to say not right now

And more!

CONNECT WITH CIJI

Facebook: https://www.facebook.com/balancednotbusy/ Instagram: www.instagram.com/balancednotbusy Twitter: www.twitter.com/balancednotbusy Hashtag: #balancednotbusy \xa0 Website:\xa0www.balancednotbusy.com \xa0 Sign up for email list:\xa0https://www.balancednotbusy.com/wp/lets-connect/ \xa0 Masterclasses:\xa0https://www.balancednotbusy.com/wp/masterclasses/ \xa0 Podcast:\xa0being BALANCED podcast \xa0 Sizzle Reel:\xa0https://youtu.be/ygdKni9d-Fc \xa0 -- \xa0

Rae-Approved Discount Codes:

Momotaro: Use code RAE10 for $10 off vaginal wellness products

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If you're loving sipping ros\xe8 with Rae each week or especially loved this episode, please consider leaving a rating and review on Apple Podcasts.

Connect with Rae on Instagram: @rachelsymonegilliam and follow the Podcast: @rosewithraepodcast.

Stay up to date on all things Rachel Symone Gilliam at www.rachelsymonegilliam.com.