Episode 163. It's very hard to believe in a goal without proof

Published: May 22, 2023, 2:29 a.m.

One of the reasons I think I've done so well with weight watchers is because I've already tried to do so many things and needed a strong mindset to try and believe that I was going to succeed with those things. Now that I'm seeing results believing that the goal is possible.. it seems easy.