Episode 144. Start with the picture in your mind

Published: April 16, 2022, 6:44 a.m.

In this episode I talk about the fact that everyone seems to lay out steps on how to change things. You have millions of ways to set goals and change certain aspects of your life. But that advice is always kind of vague in my opinion. How do you create new things and replace old habits? I give insight into what has worked for me lately. Keep in mind what works for me may not work for you but try it and then let me know.