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This episode of The Paleo Solution podcast we have my friend Mark Bell joining us. Mark is a former top level competitive powerlifter, owner of Super Training Gym, and a big, strong, jacked, and knowledgeable guy when it comes to training.
Listen in as we chat about working out intelligently, slow lifting, diet and The War on Carbs, and more!
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Websites:
http://www.supertraininggym.com/
https://howmuchyabench.net/
Twitter: @MarkSmellyBell
Instagram: MarkSmellyBell