Podcasts Health Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health The Paleo Solution - Episode 362 - Mind Pump interviews Robb

The Paleo Solution - Episode 362 - Mind Pump interviews Robb

Published: April 11, 2017, 4 a.m.

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Hey folks! The guys at Mind Pump Media came to Reno and interviewed me for a podcast. "MindPump is an online radio show/podcast that has been described as Howard Stern meets fitness. It is sometimes raw, sometimes shocking and is always entertaining and informative. Your hosts, Sal Di Stefano, Adam Schafer and Justin Andrews have over 40 years of combined fitness experience as personal trainers, club managers, IFBB fitness competitors and fitness thought leaders." Learn more about the guys at Mind Pump here.

This was a great episode with tons of good info.

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Check out the show notes below for topics discussed during the episode.

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Website: https://www.mindpumpmedia.com/p/robb-wolf

Show Notes

  • Robb talks about his background (Paleo) /Auto immune explosion (14:05)
  • Why does Robb feel the Paleo diet seems to work with auto immune disorders? (24:05)
  • \\xa0Robb talks about gluten and the communities behind it (32:05)
  • \\xa0What is protein fasting and why is it a good idea? (40:35)
  • \\xa0Do we need to hyper hydrate? (44:05)
  • \\xa0 How does Robb get someone going in the right direction (health wise)? (48:04)
  • \\xa0 Obesity/diabetes epidemic \\u2013 Addiction to food discussion (1:10:05)
  • \\xa0 High endurance athletes and their inability to tone it down / Beat themselves up (1:12:05)
  • \\xa0What are Robb\\u2019s thoughts on artificial sweeteners? (1:19:05)
  • \\xa0Robb talks about how he lives his life / What we can do to make small changes in our lives (1:26:05)
  • \\xa0Why is Robb so motivated in the field of Paleo? (1:34:05)
  • \\xa0Mind Pump goes to PaleoF(x) \\u2013 Robb gives them his rundown of the event and what to expect (1:37:05)
  • Mind Pump asks, what has Robb done? / Final thoughts (1:41:05)

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