The Paleo Solution - Episode 326 - Nelson Puentes - Brazilian Jiu-Jitsu

Published: July 5, 2016, 4 a.m.

b'

Today we have guest Nelson Puentes, Brazian Jiu-Jitsu black belt, and founder of Inverted Gear. On this episode Nelson and I talk all about Brazilian Jiu-Jitsu (BJJ).

Download a transcript of this episode here

Guest: Nelson Puentes

Website: http://www.invertedgear.com/
Blog: http://www.invertedgear.com/blog
Facebook: https://www.facebook.com/InvertedGear/
Twitter: https://twitter.com/InvertedGear/
Instagram: https://www.instagram.com/invertedgearnelson/

'