The Paleo Solution - Episode 253 - Chris Kresser - Red Meat and Neu5Gc

Published: Jan. 13, 2015, 6 a.m.

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Featuring guest: Chris Kresser

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Paper:

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Red meats: Time for a paradigm shift in dietary advice (PDF)

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Red meats: Time for a paradigm shift in dietary advice (web)

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Mark\'s Daily Apple article on how to negate the effects of grilling: http://www.marksdailyapple.com/is-gently-cooked-food-better-for-you/

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...and another article on the same topic from Amy Kubal RD http://robbwolf.com/2012/06/20/grill-barbecuing-worse/

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Chris\' 14Four program http://14four.me/

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