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We\'re back with another "Best Of" episode. This time we\'re re-featuring episode 242 with guest Katy Bowman. Katy is a biomechanist (an expert in the movement of living things), author of the Katy Says blog and Restorative Exercise website, and also author of the fantastic book Move Your DNA.
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Download a transcript of this episode here
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Featuring guest: Katy Bowman
http://www.restorativeexercise.com/
Check out Katy\'s book Move Your DNA here
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