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For episode 403 of The Paleo Solution Podcast we have guest Dr. Anthony Jay. Dr. Jay has a Ph.D. in biochemistry and researchers stem cells and epigenetics at the Mayo Clinic in Rochester, Minnesota. He is also the president of a AJ Consulting Company which provides personalized diet, sleep, and training programs based on DNA. Dr. Jay is the author of a bestselling book on artificial estrogen chemicals that is influencing international laws regarding plastic use and disposal. His book is called \\u201cEstrogeneration: How Estrogenics Are Making You Fat, Sick, and Infertile.\\u201d\\xa0

Show Notes:

1:47 \\u2013 Pre-intro/Summary
3:10 \\u2013 Dr. Anthony Jay Intro
4:16 \\u2013 Fertility
6:00 \\u2013 Ancestral norm and progression of estrogen and testosterone
9:25 \\u2013 Estrogen vs Atrazine
12:57 \\u2013 How estrogen works in the body
16:52 \\u2013 Epigenetic impacts
18:23 \\u2013 Timeline of exposure effects to artificial estrogen
23:46 \\u2013 Lifestyle effects
25:12 \\u2013 Things that cause testosterone to drop
27:12 \\u2013 Stem Cells
27:40 \\u2013 Micronutrients causing testosterone drop
31:08 \\u2013 Sourcing meat, estrogens in meats, and mold estrogen Zearalenone
35:45 \\u2013 Plastic containers, BPA, and pthalates
40:32 \\u2013 Soy, flax, and phytoestrogens
46:25 \\u2013 Biggest sources of artificial estrogens
52:55 \\u2013 How to get rid of artificial estrogen in your body, and saunas
57:46 \\u2013 Anthony\\u2019s current research
59:40 \\u2013 Where you can find Dr. Jay

Website: https://www.ajconsultingcompany.com/
Good products to use: https://www.ajconsultingcompany.com/whatiuse.html
Book: Estrogeneration

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