Podcasts Health Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health Episode 368 - Ashleigh Gass - Gymnastics, Back Issues, Mobility, and Firearm Training

Episode 368 - Ashleigh Gass - Gymnastics, Back Issues, Mobility, and Firearm Training

Published: July 4, 2017, 4 a.m.

b'

On this episode of the podcast we have Ashleigh Gass. Ashleigh holds a Master\'s Degree in Human and Clinical Nutrition. She is certified sports nutritionist, as well as a certified strength and conditioning specialist. She was recently picked up by Devil Dog Arms as an accomplished tactical shooter, and is also developing a Gymnastic Bodies affiliate gym.

Listen in as we talk about Ashleigh\'s background, gymnastics, back issues and some ways to keep your back healthy, mobility, Ashleigh\'s firearm training, and more.

Download a transcript of this episode here (PDF)

Website: http://slicegst.com/
Facebook:\\xa0https://www.facebook.com/ashleigh.gass
Instagram: https://www.instagram.com/ashleighrgass/

'