Distraction Therapy Podcast 019 – Soundwalk Lockdown Reflections

Published: Feb. 15, 2021, 8:06 p.m.

I had a stroll in the sunshine this afternoon, and captured some thoughts and some sounds as I found places to sit in the sunshine. It was a relaxing approach, less informational than I have been doing, and a bit more time to think about how the lockdown has affected me.