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You Snooze, You Lose
You might not realise it but those extra few minutes in bed could have a negative impact on your mental health. Professor of Psychology at Goldsmiths University Michael Banissy, and Mental Health Expert Matt Janes spoke with us about the importance of getting a good night’s rest. Michael and Matt chatted with RNIB Connect Radio’s Simon Pauley. For more information visit: [www.evesleep.co.uk/why-eve/refuse-to-snooze](https://www.evesleep.co.uk/why-eve/refuse-to-snooze)