Shutting Down and Heart Tenderness

Published: Dec. 22, 2020, 10 a.m.

Carla and Juliet show up in this episode feeling some tenderness but they get curious about what they know helps and what doesn't when things feel difficult. We recognise that when we get insights or breakthroughs - they rarely come from trying to figure things out. We see how anxiety about the future isn't helpful. We explore what we see that does help: shifts in consciousness.