Control Enthusiasts and Perfectionists....Say I

Published: Sept. 28, 2021, 9 a.m.

Have you been holding on too tightly?\xa0\xa0\xa0The more tightly we try to control things the more stressed and anxious we become.\xa0\xa0When we can loosen our grip we can find more joy and ease and wellbeing. Joins us while we find a sense of direction and connection in all the unlikely places of perfectionism and comparison and expectations in a world that sometimes causes us to \u2018white knuckle\u2019 our way through the day.