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You can tell the weight of the load you're carrying based on whether you feel rested or exhausted when you're carrying it. Sometimes, we say yes to things that aren't necessarily "bad", but they aren't what God's calling us to say yes to, either. And when we say yes to too many good things that aren't God things, we find ourselves burned out. We'll know we're following His direction when we feel rested instead of weary because He'll give us all the endurance we need to accomplish His work.