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b"Listen to learn in Episode 65 of REV with Rachel: Touching Worlds Through Tai Chi with Stephanie Siddiqui! Stephanie developed a passion for the mind/body movement in 2012.\\xa0 She noticed a significant difference Tai Chi made in her personal health along with complementary medical care, western medical medicine, diet and lifestyle changes. She started learning more about Tai Chi and Qigong after practicing it for a few years and she became certified to teach it.\\xa0 She started teaching Tai Chi and Qigong in 2016 at the Twin Cities YMCA and started her own business for teaching, coaching and presenting Tai Chi in 2018.\\xa0 \\xa0Stephanie loves to bring in positive psychology into her classes and offers a free lending library of Tai Chi and Qigong DVD's and books.\\xa0 What Stephanie loves about Tai Chi and Qigong is that it's much more than just a slow-moving exercise; it creates harmony and balance in the mind-body for self-healing.\\xa0 \\xa0Currently, Stephanie teaches classes at multiple Twin Cities YMCA locations, a senior facility, a memory care unit, private lessons, and offers classes through community education and school districts.\\xa0 She volunteer teaches at Pathways Minneapolis, Sisters Sports Night, Tai Chi In the Park and special events.\\xa0 \\xa0Please see the opportunities page for more details at www.touchingworlds.com!Get updates on REV with Rachel by signing up for Rachel's newsletter at www.drrachelw.comOrder some amazing skin care and cosmetics at www.marykay.com/drrachel. For a consultation about your skin care and cosmetics needs, email Rachel at drrachel@marykay.com"