Reforming the Comfort Zone with Rachelle Niemann

Published: Nov. 14, 2018, 5 p.m.

b'Episode 56 of REV with Rachel is Reforming the Comfort Zone with Rachelle Niemann. Rachelle Niemann is a wife, dog mom, writer and owner of nourishingworthiness.com, and is always searching for growth and adventure. She has been a student of personal growth for decades and has finally learned what it takes to transform her life into a fulfilling and connected life and she wants to share what she has learned. She is on a mission to inspire individuals to make the transformation from fear to self-love and wonders what can be possible if we focused on mental wellness over mental illness.Rachelle shares her personal journey of awakening and healing, how it has impacted her life and her relationship with her husband. She encourages us to feel the discomfort as we take steps out of our comfort zone and know that the "feeling" is a sign of a breakthrough. She speaks to the power of choosing and practicing mental wellness and her triangle to move forward: Curiosity, Courage, & Compassion. For more information about Rachelle, go to nurturingworthiness.comTo get REV with Rachel updates, Rachel\'s Radical Radiant Growth class, and her 9 Happiness & Healing Essentials, enter your name and email address at www.drrachelw.comFor a free webinar with the creator of Source Code Meditation, Dr. Michael Cotton, use Rachel\'s referral link here to sign up: https://nnr86389.isrefer.com/go/SCM/rwetzsteon'