E.86 Sleep Coaching Methods Explained

Published: Feb. 1, 2022, 5:03 p.m.

You may have been thinking about sleep coaching but you just don't know what it means, what it entails or what methods are out there.  In this episode, Pam and Elisa chat through the different sleep coaching methods and our methods as well as when you can start sleep coaching, when or why sleep coaching might be right for you and how long it should take plus more:)  

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Book your free 15 minute consultation: 

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https://restfulparenting.as.me/

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The scoop on crying: 

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https://anchor.fm/restfulparenting/episodes/E45--The-scoop-on-crying--Tips-for-dealing-with-your-childs-tears-ema2ij

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What you need to know before sleep coaching video and e-book: 

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https://restfulparenting.com/download-our-free-ebook?fbclid=IwAR0bi-6kEGmZh7qizMouF3QFa2uYr0TEVlxvr_OLu9q-PnIFM8WOvSQSeAc

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Join us in the FB group: 

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https://www.facebook.com/groups/allthingssleepandparenting

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Thanks for listening,

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Elisa and Pam

\n\n--- \n\nSend in a voice message: https://podcasters.spotify.com/pod/show/restfulparenting/message