Podcasts Culture Managing Our Anxious Brain During the Coronavirus

Managing Our Anxious Brain During the Coronavirus

Published: April 15, 2020, 4:11 a.m.

The mother and daughter duo discusses the strengths and challenges of our instinctual brain. Chloé and Tina talk about our brain's reaction to stress and break down the fight, flight or freeze response.

By the way, did you know worrying may cause a weaker immune system?

Finally, Chloé and Tina leave you with four easy recommendations to maintain a healthy reactive brain center.